Our blog is a platform for our truth to be expressed. We love life and all it brings; this is not just a blog about raw food and yoga (as much as we love them), it’s about all aspects of life.
For progress on ‘coming soon’ recipe book, see here.
You’ll know if you are a hot yogi, an outdoor yogi or just a general ‘glistening’ yogi…that yoga mats absorb sweat and fluids like a sponge.
Overtime causing a very unappealing ‘old socks’ smell.
Every yoga teacher frequently experiences the frustration of students who can’t stop their perfect down dog slipping out of their hands! So here we shall go through our top tips to stop slipping and sliding in down dog…
Your brain converts light into images.
Ultimately, the entire world is made up of your perception.
Without it, we are all cosmic dust.
So nothing is as it seems. Everything is as you are.
Picture credits: Hannah Stocks - Still Yoga Photography
So we set ourselves the task of first considering what constitutes a good mat and then finding the best one. Firstly, the top variable is non slip, we’ve all experienced cheap mats covered in shiny chemicals that make down dogs an irritation rather than a pleasure. Secondly, chemical free; again there are many mats on the market that advertise as non slip yoga mats, but this is because they are covered in PVC which is a petroleum based product,
A raw diet doesn't need to be a radical movement which goes against the grain (excuse the pun), It can be a very simple movement back towards simple, uncomplicated , food appreciation in it's purest form.
Thai Soup and Sweetcorn Fritters + Mango chilli sauce
Just a few slices left of our Passionfruit cheesecake . Super Fresh and clean
It’s the Big Roast at Sukha!
You don’t have to be Vegan to enjoy our food and if you know and love a vegan or a Gluten free or dairy Free being they’ll love you for this..... Bring a friend, your family or just your beautiful self.....
17th November 7-8.30pm. Join us for A delicious sound bath whilst melting in a silk hammock suspended from the ceiling ✨ Cake and Tea to follow ....